Hi I’m Kristy -
Mastery Method Certified Coach
My journey as a coach—and as a person—has been one of resilience, deep transformation, and a commitment to breaking cycles.
With a background in health and fitness coaching and a Master Coach Certification, I now specialise in somatic life coaching, guiding people through the deep subconscious shifts that create permanent change. My work is not just about mindset—it’s about reprogramming the patterns that keep you stuck, so you can move through life with more confidence, clarity, and self-trust.
I know what it’s like to feel trapped by old conditioning, to sense there’s more available but not know how to access it. I also know what it takes to truly break free. As a single mother, I’ve rebuilt my life from the inside out—learning how to create a deep sense of safety and power within myself, no matter the circumstances. Now, I help others do the same.
Whether you’re here to step into deeper self-respect, become a more present parent, or gain the tools to help others, my coaching is designed to unlock the next level of who you’re meant to be.
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The Breakthrough Formula
Your Next Level Activated
AAre you ready to move beyond surface-level shifts and create real momentum in your life?
The Breakthrough Formula is a transformational 2-hour online workshop designed to help you uncover hidden blocks, shift stuck energy, and access the part of you that’s ready to expand—right in the middle of your everyday life.
In this immersive experience, you will:
🔍 Identify the invisible patterns and protection strategies keeping you stuck
🌀 Learn to somatically hold yourself through discomfort, rather than shrinking from it
💫 Reconnect with the part of you that’s here to lead—your most empowered, grounded self
🚪 Walk away with a personalised breakthrough process you can use anytime you feel blocked or off-track
This isn’t about pushing harder or waiting for life to calm down. It’s about learning how to move from truth, not fear—using somatic coaching, intuitive insight, and nervous system-informed practices to unlock deep, lasting transformation.
Next Workshop: 14 April 2025 | 9 AM – 11 AM AEST | $77 USD
Spaces are limited to keep the space intimate and impactful.
Join us and discover what becomes possible when you learn to create your own breakthroughs.
1:1 Coaching With Kristy
You know you’re meant for more, but something keeps getting in the way. Maybe you’ve hit a plateau, felt stuck in old patterns, or sensed that there’s a bigger, more aligned life waiting for you—but you’re not sure how to get there.
I work with women who are ready to break free from what’s been holding them back and step into the life that’s calling them. Through deep subconscious reprogramming, somatic work, and personalised guidance, we’ll uncover what’s been keeping you stuck, shift it at the root, and create real momentum toward the life you want.
This isn’t about temporary mindset hacks—it’s about lasting transformation. You’ll not only clear what’s been blocking you, but also gain tools to navigate challenges with clarity, trust yourself deeply, and take action from a place of alignment.
Not only will your life shift in a big way, but you’ll walk away with the tools to help yourself long after our work together—so you can move through life with confidence and even support others in a deeper way. When you truly understand how to shift your own patterns, you naturally become a source of wisdom and strength for those around you.
If you’re ready for support that actually moves the needle, I’m offering free clarity sessions to explore what’s next for you. Email me at kristy@kristyeagleton.com to book yours.