Hi I’m Kristy -
Somatic Master Coach
Clients often describe my work as life-changing, deeply safe, and unlike anything they’ve experienced before — not just insight, but real expansion from the inside out.
This comes as no surprise to me — because I’ve walked every step of that path myself.
I know what it’s like to feel trapped by old patterns, aware that there’s more available, but unsure how to reach it. I’ve rebuilt my life from the ground up — not once, but again and again — guided by a deep commitment to healing, truth, and becoming someone I could trust with my own future.
As a single mother, I’ve had to create safety inside myself before it ever showed up outside. I’ve had to dismantle generational patterns, break cycles of survival, and reclaim my voice in spaces where it was never truly heard.
That lived experience — along with my Master Coach Certification and somatic training — is the foundation of my coaching work today.
If you’re ready to meet yourself more deeply, create real change, and finally feel free to move forward… you’re in the right place.
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The Breakthrough Formula
Your Next Level Activated
Are you ready to move beyond surface-level shifts and create real momentum in your life?
The Breakthrough Formula is a transformational 2-hour online workshop designed to help you uncover hidden blocks, shift stuck energy, and access the part of you that’s ready to expand—right in the middle of your everyday life.
In this immersive experience, you will:
🔍 Identify the invisible patterns and protection strategies keeping you stuck
🌀 Learn to somatically hold yourself through discomfort, rather than shrinking from it
💫 Reconnect with the part of you that’s here to lead—your most empowered, grounded self
🚪 Walk away with a personalised breakthrough process you can use anytime you feel blocked or off-track
This isn’t about pushing harder or waiting for life to calm down. It’s about learning how to move from truth, not fear—using somatic coaching, intuitive insight, and nervous system-informed practices to unlock deep, lasting transformation.
Discover what becomes possible when you learn how to breakthrough!
1:1 Coaching With Kristy
Clients often describe our work as life-changing, deeply safe, and unlike anything they’ve experienced before — not just insight, but lasting transformation from the inside out.
I help emotionally self-aware women who feel stuck in old patterns create embodied change through nervous system regulation, somatic healing, and intuitive reprogramming. With over 5 years of experience and Master Coach certification through the Institute for Coaching Mastery, I specialise in guiding clients into emotional safety so their inner truth can emerge — without force, shame, or bypassing.
My coaching is loving and compassionate while also clear and honest. I meet clients where they are, help them feel deeply seen, and guide them through real transformation. Many leave our work feeling more grounded, self-trusting, and free — not because they were fixed, but because they finally felt safe enough to be themselves.
If you’re ready for support that actually moves the needle, I’m offering free clarity sessions to those who are aligned with my work. To explore what’s next for you, email me at kristy@kristyeagleton.com.